How do I keep from sliding down my wedge pillow?
To minimize sliding down your wedge pillow during the night, elevate your legs on our Knee Wedge Pillow. Elevating your legs not only aligns your spine, but also shifts your center of gravity so that gravity is no longer sliding you down your wedge pillow.
What height wedge pillow do I need?
The height of your wedge pillow depends on what you are using it for.
A 7 inch wedge pillow is ideal for combatting acid reflux and GERD.
A 10 inch wedge pillow is for back sleepers who need additional torso support. It is ideal for conditions like sleep apnea, snoring, sinus congestion, breathing difficulties, acid reflux, and COPD.
A 12 inch wedge pillow is for those who need maximal torso support. The elevation of this pillow is significant, and is a great wedge pillow for pregnancy, sinus drainage, breathing difficulties, and increasing circulation.
Which one do I need: the knee wedge pillow or the leg elevation pillow?
If your goal is to decrease swelling in your lower body or improve your circulation, the leg elevation pillow will help you accomplish these goals.
If you are looking for a wedge to elevate your legs on while you sleep on your back, use the knee wedge pillow!